Sesame Chicken Nuggets with Oven Roasted Potatoes

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I made just the chicken nuggets, but they were very very good! The marinade made a big difference. I also made honey mustard dipping sauce to go along with them. You can easily double (or triple!) the recipe for a party. Thanks for the recipe!

2 hours Prep: 20 minutes Cook: 1 hours

353 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken breast halves, boneless and skinless
1	cup	bread crumbs
1	tablespoon	sesame seeds
3	large	baking potatoes
2	teaspoons	olive oil
1/2	teaspoon	garlic powder
1	teaspoon	salt

Marinade
1	large	egg white
1/4	cup	soy sauce
2	teaspoons	garlic	chopped
2	teaspoons	ginger	chopped
1	tablespoon	sugar

Directions

Preheat oven to 400 degrees F.

Marinate chicken for one hour.

Mix bread crumbs and sesame seeds.

Remove chicken from marinade; let excess marinade drip off.

Dip chicken in bread crumb mixture.

Spray baking pan with oil and wipe off excess.

Place chicken nuggets on baking sheet and bake for 20 minutes or until nuggets are golden brown.

Peel potatoes, cut in 1.5 inch strips to look like a fat french fry.

Toss with olive oil, garlic and salt.

Spray baking sheet with oil; wipe off excess.

Place potatoes in a single layer and bake at 400 degrees F for 40 minutes or until crisp on the outside and tender on the inside.

Reviews

I made just the chicken nuggets, but they were very very good! The marinade made a big difference. I also made honey mustard dipping sauce to go along with them. You can easily double (or triple!) the recipe for a party. Thanks for the recipe!
over 5 years ago by misha

-1

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Nutrition Facts

Serving Size 176g

Amount per Serving

Calories 353 23% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 1784mg	74%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	7%
Sugars 5.0g
Protein 41.0g	83%