Pork Tenderloin in Tequila

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 304 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/4 cup prepared mustard prepared
2 pounds pork tenderloin
1/4 cup vegetable oil
2 each garlic cloves halved
1/4 cup carrot chopped
1/4 cup celery chopped
1/4 cup lime juice
1/4 cup tequila
1 tablespoon red chili peppers ground
1 teaspoon salt
1 teaspoon oregano leaves dried
1 teaspoon thyme leaves dried
1/4 teaspoon black pepper
4 cups tomatoes chopped
1/4 cup onion chopped
1 each bay leaf
1/4 cup parsley leaves snipped

Directions

Spread mustard over the pork tenderloin.

Heat oil and garlic in a 10-inch skillet until hot.

Cook pork in oil over medium heat until brown.

Remove garlic.

Stir in remaining ingredients except the parsley. Heat to boiling then reduce the heat.

Cover and simmer until pork is done, about 30 minutes.

Remove the bay leaf and sprinkle with the parsley.

Serve.

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Nutrition Facts

Serving Size 325g
Amount per Serving
Calories 304 44% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 602mg25%
Total Carbohydrate 9.0g3%
 Dietary Fiber 2.0g10%
 Sugars 4.0g
Protein 34.0g68%
Vitamin A 43%  Vitamin C 44%
Calcium 4%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Celery Soup

This was an easy recipe, the most grueling job being the stripping of the celery (I just used my peeler). I threw in all the celery leaves which I found to be decent. I also added a little bacon before I liquidised, to satiate my boyfriend. It resembles a pea soup in taste because of that, but even without it had a nice strong, fresh flavour. A very nice recipe to cozy up with in the winter!

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