Penne Bolognese

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Try this original pasta dish that is ideal for a dinner for two. Great served with freshly toasted garlic bread.

Time to Prepare this Recipe 60 MINS Prep: 20 MINS Cook: 40 MINS
Calories Per Serving and Nutrition Information 405 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 teaspoons olive oil
1 each onion minced
1 each carrot minced
1 each celery stalks minced
1/2 pound beef lean, ground
1/2 cup white wine dry
1/3 cup tomato paste
1 2/3 cup milk
3/4 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon oregano
12 ounces pasta, penne
1/4 cup parsley leaves fresh, chopped
3 tablespoons parmesan, parmigiano-reggiano cheese, grated

Directions

In a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Add the onion and cook, stirring frequently, until softened about 5 minutes. Stir in the carrot, celery, and 1/3 cup of water and cook until the vegetables are tender and the liquid has evaporated about 5 minutes longer.

Stir in the ground beef and cook until no longer pink about 4 minutes. Add the wine and cook until the liquid has evaporated about 5 minutes. Stir in the tomato paste, 2/3 cup of milk, the salt, pepper and oregano, reduce to a simmer and cook, stirring frequently, until the milk has been absorbed. Continue to cook until the sauce is thick and creamy, gradually adding the remaining 1 cup milk until all has been absorbed about 20 minutes longer.

Meanwhile, cook the pasta in a large pot of boiling water until just tender. Drain well. Transfer the sauce to a large bowl. Add the pasta, parsely, if desired and the Parmesan and toss to combine. Spoon the Penne Bolognese into 4 serving bowls.

Suggested accompaniments: Shredded Belgian endive with cooked frown artichoke hearts tossed with a nonfat Italian dressing.

Reviews

This is my favorite! I use angel hair instead of penne and also add 1/4 cup of red wine in addition to the white wine.
**** over 7 years ago

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Nutrition Facts

Serving Size 277g
Amount per Serving
Calories 405 36% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 60mg20%
Sodium 622mg26%
Total Carbohydrate 38.0g13%
 Dietary Fiber 3.0g13%
 Sugars 11.0g
Protein 26.0g52%
Vitamin A 70%  Vitamin C 22%
Calcium 20%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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