Pear and Cucumber Salad

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 170 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 large pears peeled, sliced
4 teaspoons lemon juice
1 tablespoon sugar
1/8 teaspoon salt
1 each cucumber not peeled
1 x lettuce
1 x mayonnaise

Directions

Combine pears, lemon juice, sugar, and salt.

Slice cucumber paper thin, and toss lightly with pears.

Arrange on crisp lettuce; serve with mayonnaise.

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Nutrition Facts

Serving Size 347g
Amount per Serving
Calories 170 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 152mg6%
Total Carbohydrate 45.0g15%
 Dietary Fiber 8.0g32%
 Sugars 30.0g
Protein 2.0g3%
Vitamin A 3%  Vitamin C 29%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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