Hot Japanese Spinach Salad

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Time to Prepare this Recipe 20 minutes Prep: 15 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 117 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound spinach fresh, washed, drained
1/2 pound bean sprouts fresh, washed and drained
1 tablespoon sugar
2 teaspoons white vinegar distilled
1 tablespoon soy sauce
2 teaspoons sesame seeds toasted

Directions

Place spinach and bean sprouts in 2-quart microwave-safe baking dish.

Cover; microwave on High 2 minutes.

Toss vegetables; cover and microwave on High 3 minutes.

Meanwhile, combine sugar, vinegar, soy sauce and sesame seed, stirring until sugar dissolves; pour over vegetables and toss to combine.

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Nutrition Facts

Serving Size 181g
Amount per Serving
Calories 117 38% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 309mg13%
Total Carbohydrate 13.0g4%
 Dietary Fiber 3.0g13%
 Sugars 4.0g
Protein 11.0g22%
Vitamin A 213%  Vitamin C 68%
Calcium 17%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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