Hearty Vegetable and Pork Soup

40 minutes Prep: 10 minutes Cook: 30 minutes

470 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/2	pound	ground pork
1	small	onion
1	each	garlic clove	minced
1	each	carrot	finely diced
1/2	teaspoon	worcestershire sauce
1	pinch	thyme
1	pinch	oregano
1	pinch	black pepper
2	cups	chicken broth
1	medium	tomato	chopped
1	each	celery stalk	sliced
1/4	cup	pasta, elbow macaroni	uncooked

Directions

In a non stick saucepan over medium heat, cook pork, onion, and garlic, breaking up pork until meat begins to brown.

Drain off drippings.

Add broth, tomato, celery, carrot, worcestershire sauce, thyme, oregano and pepper.

Bring to boil for 1 minute. Add pasta, reduce heat and simmer for 15 to 20 minutes or til vegetables and pasta are tender.

Serve with Crusty whole wheat rolls.

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Nutrition Facts

Serving Size 506g

Amount per Serving

Calories 470 51% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 10.0g	48%
Trans Fat 0.0g
Cholesterol 114mg	38%
Sodium 482mg	20%
Total Carbohydrate 19.0g	6%
Dietary Fiber 3.0g	10%
Sugars 9.0g
Protein 37.0g	74%

Vitamin A	115%		Vitamin C	26%
Calcium	7%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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