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30 minutes
Prep: 20 minutes
Cook: 0 minutes
40 calories per serving view nutrition facts
4 servings
suggest servings
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| 1 | large | avocado | ripe |
| 2 | cups | alfalfa sprouts | |
| 5 | large | carrots | wash, peeled, and grated |
| 1 | x | salad dressing, italian |
Cut avocado in half.
Use a spoon to scopp out the pit.
Scoop avocado out of the shell and put in the bowl.
Add sprouts to the avocado meat.
Mash with a fork.
It is ok to leave some lumps.
Set the mixture aside.
Divide the grated carrots among the four salad bowls.
Using your clean fingers and a spoon, make walnut size hairballs from the avocado mixture and arrange them on top of the grated carrots.
Pour Italian "saliva" dressing over hairballs and serve.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 63mg | 3% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 3.0g | 11% |
| Sugars 4.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 303% | Vitamin C | 11% | |
| Calcium | 3% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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