Guacamole-Tomato Cup Salad

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Time to Prepare this Recipe 85 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 139 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 medium tomatoes
2 each avocados ripe
2 teaspoons lemon juice
2 teaspoons salt
1 small onion finely chopped
1 can california green chili peppers chopped
1 each black pepper bottled wax, finely chopped
1/2 teaspoon black pepper wax, juice
4 each bacon slices crisp-cooked, and crumbled
1 x lettuce for tomatoes

Directions

Fry 4 slices of bacon until crips, drain on paper towel, then crumble bacon.

Remove tomato navel, core tomatoes, scoop out inside centers and chop finely.

Sprinkle the insides of the tomatoes with 1/2 teaspoon of the salt.

Turn the tomatoes upside down on paper towels to drain, then place in refrigerator and chill.

Add onion, diced green chilies, lemon juice, and the remaining salt to the chopped tomato.

Mix and chill.

When it is time to serve the salad, mash the avacado mixture and stir into the tomato mixture.

Do not allow to stand, or the avacaos will darken.

Place the tomatoes on the bed of lettuce.

Fill tomatoes with guacamole, and top them with the crumbled bacon.

Serve immediately.

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Nutrition Facts

Serving Size 206g
Amount per Serving
Calories 139 66% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 889mg37%
Total Carbohydrate 13.0g4%
 Dietary Fiber 7.0g26%
 Sugars 4.0g
Protein 3.0g5%
Vitamin A 23%  Vitamin C 53%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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