- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
6-8 servings
suggest servings
| 3 1/2 | pounds | chicken | cut into serving pieces |
| 1 | tablespoon | vegetable oil | |
| 2 | tablespoons | curry powder | |
| 1 | each | onion | finely chopped |
| 2 | each | carrots | sliced |
| 1/4 | cup | apricots | dried, chopped into small pieces |
| 1/4 | cup | tomato puree | |
| 1 | cup | chicken broth | |
| 2 | tablespoons | butter | softened |
| 3 | tablespoons | flour, all-purpose | |
| 1 | cup | green peas | cooked |
| 1/3 | cup | coconut flakes, unsweetened |
Soak a clay pot in cold water for 10 minutes.
Place the chicken in the pot and add the oil, curry powder, onion, carrots, apricots, tomato puree and chicken broth.
Cover and place in a cold oven.
Adjust the heat to 450 degrees F and cook for 1 hour.
Combine the butter and flour and stir into the juices.
Add the peas.
Sprinkle the chicken with coconut.
Cover and continue cooking for 15 minutes.
Serve with rice and chutney.
| % Daily Value* | |
| Total Fat 64.0g | 98% |
| Saturated Fat 20.0g | 100% |
| Trans Fat 0.0g | |
| Cholesterol 374mg | 125% |
| Sodium 601mg | 25% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 4.0g | 17% |
| Sugars 6.0g | |
| Protein 117.0g | 233% |
| Vitamin A | 124% | Vitamin C | 13% | |
| Calcium | 14% | Iron | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
After dinner is over with, it’s time for a nice period of relaxation. It could be called a nap, but not everyone sleeps right away....
Excellent. Loved the earthy flavors and clean taste of the belly warming salad. I used canola oil for frying then added a splash of very high quality olive oil in the last minute of cooking. I also used 12 year old balsamic vinegar and flaky Fluer de sel sea salt. Wow, it really makes a difference using high quality ingredients.
Add your comment