Chao Douya (Soybean Sprouts with Pork)

25 minutes Prep: 15 minutes Cook: 10 minutes

216 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	pork	lean
1	teaspoon	rice wine	or dry sherry
1	teaspoon	soy sauce, light
1/2	teaspoon	sesame oil
1/2	teaspoon	cornstarch
1 1/2	pounds	soybean sprouts	or mung bean sprouts
2	tablespoons	peanut oil
2	slices	ginger	peeled and crushed
1	tablespoon	peanut oil
1	teaspoon	shrimp paste
2	teaspoons	soy sauce, light

Directions

Chop the pork into small, coarse bits.

In a small bowl, combine it with the rice wine, soy sauce, sesame oil and cornstarch.

Wash the sprouts in cold running water, picking out any wilted pieces or darkened sprouts.

Drain well.

Heat a wok or large sauté pan until hot.

Add 2 tablespoons oil and ginger.

When ginger is browned, remove with a slotted spoon.

Add pork and stir-fry 2 minutes.

Remove pork with slotted spoon.

Reheat wok; add 1 tablespoon oil.

When very hot, add shrimp paste and stir-fry it for 10 seconds.

Add sprouts, soy sauce. Stir-fry 4 minutes.

Return pork to wok and mix very well with sauce, continuously stir-frying for another minute.

Stir well and serve.

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Categories this recipe belongs to

Rice
Shrimp

Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 216 65% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 173mg	7%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 17.0g	34%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

Half Moon Bay Pumpkin Bread

I used to live near Half Moon Bay and remember the Pumpkin Festival well. This recipe does a fitting tribute to the place and the fruits of the harvest. Yum...I'm smelling the loaves bake as I write... My personal preference is to decrease the oil and sugar slightly, but others will enjoy the richness and sweetness as is.

Reviewed by ladyhawke9