Cattleman's Beef And Beans

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A tender and juicy beef roast dish that makes a delightful Sunday dinner with family or friends.

Time to Prepare this Recipe 12 hours Prep: 1 hours Cook: 11 hours
Calories Per Serving and Nutrition Information 1200 calories per serving view nutrition facts
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Ingredients

1 pound beans pinto, dried
6 cups water
3 pounds beef brisket, or round roast
1 each onion chopped
1/2 cup molasses dark
2 teaspoons salt
1/2 teaspoon ginger ground
1/2 teaspoon prepared mustard dry
1/4 teaspoon black pepper
1 each bay leaf

Directions

Rinse beans under running water, place in a large kettle with water. Bring to boiling, cover kettle, lower heat and cook 15 minutes. Let stand 1 hour.

Trim all excess fat from beef. Brown meat on all sides. Place meat in the bottom of the slow cooker; add beans and liquid, onion, mollasses, salt, ginger, mustard, pepper and bay leaf. Add more water, if needed to cover meat and beans; cover with lid. Cook on High for 2 hours, stir beans, adding more liquid if needed to keep beans and meat covered. Turn heat control to Low and cook for 8 hours, or until beans are very tender and liquid is absorbed.

Taste and season with a spoonful of hot prepared mustard, if you wish. Remove meat to a carving board and cut into slices; spoon beans around beef on platter.

Reviews

G Keefe - Good basic bean recipe. Do not overdo the water, Juice will cook out of the meat and you can always add more if they are too dry.
**** over 6 years ago by gkeefe

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Nutrition Facts

Serving Size 883g
Amount per Serving
Calories 1200 48% of calories from fat
% Daily Value*
Total Fat 64.0g98%
 Saturated Fat 25.0g126%
 Trans Fat 0.0g
Cholesterol 301mg100%
Sodium 1902mg79%
Total Carbohydrate 57.0g19%
 Dietary Fiber 7.0g27%
 Sugars 25.0g
Protein 97.0g194%
Vitamin A 0%  Vitamin C 7%
Calcium 20%  Iron 73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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