Baked Chicken with Apples

⁽¹⁾

I felt that mixing apples, green beans, cinnamon and chicken was a unique idea. It was very flavorful, but the cinnamon mixture needed to be sweeter.

90 minutes Prep: 30 minutes Cook: 60 minutes

720 calories per serving view nutrition facts

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Ingredients

2 1/2	pounds	chicken	cut up
1/2	teaspoon	salt
1/4	teaspoon	black pepper
1	each	chicken boullion cubes
1/2	cup	water	boiling
1/2	cup	apple juice
2	cups	green beans	french style, sliced fresh
1	cup	apples	diced, peeled
1	tablespoon	flour, all-purpose
1	teaspoon	cinnamon	ground
1	ounce	bread

Directions

Sprinkle both sides of chicken with salt and pepper.

Place chicken on a rack in a shallow open roasting pan.

Bake in hot oven (450 degrees) until browned, about 20 minutes.

Reduce oven temperature to 350 degrees.

Remove chicken and rack; pour off any fat from pan.

Return chicken to pan. Dissolve bouillon in boiling water.

Pour over chicken along with apple juice.

Stir in green beans. Cover and bake 25 minutes. Stir in apple.

Cover and bake 10 minutes longer.

Meanwhile, in small saucepan mix flour with cinnamon.

Blend with 1 tablespoon of cold water.

Stir in hot pan liquid. Cook and stir until mixture boils and thickens slightly.

Serve with chicken and vegetables.

Reviews

I felt that mixing apples, green beans, cinnamon and chicken was a unique idea. It was very flavorful, but the cinnamon mixture needed to be sweeter.
over 4 years ago by songbird05

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Nutrition Facts

Serving Size 404g

Amount per Serving

Calories 720 47% of calories from fat

	% Daily Value*
Total Fat 38.0g	58%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 255mg	85%
Sodium 580mg	24%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 81.0g	163%

Vitamin A	13%		Vitamin C	37%
Calcium	10%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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