Appetizer Quiche

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 163 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

1/4 cup margarine
1 cup onion chopped
1 cup milk
1 each egg
2 cups cheddar cheese grated
1 1/2 cups biscuit baking mix (bisquick)

Directions

Saute onion.

Beat egg. Add milk, Bisquick, onion, 1 cup cheese.

Pour into 8 inch square pan.

Sprinkle last cup of cheese on top. Bake at 350 degrees for about 30 minutes.

Can be prepared ahead of time and reheated at serving time.

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Nutrition Facts

Serving Size 126g
Amount per Serving
Calories 163 76% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 51mg17%
Sodium 195mg8%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g3%
 Sugars 5.0g
Protein 4.0g8%
Vitamin A 14%  Vitamin C 5%
Calcium 9%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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