Chicken Kaleidoscope

Saved in 7 recipe boxes and 6 cookbooks
Be the first to add a photo of this recipe!













Trans-fat Free, Low Carb, Low Sodium
Metric measurements


12each chicken breasts
2can pineapple chunks *
½cup lime juice
1large green bell pepper sliced
1large sweet red bell pepper sliced
1large sweet yellow bell peppers sliced*
1each vidalia onions sliced
1pound mushrooms sliced
* not incl. in nutrient facts


Line bottom of slow cooker set on HIGH with chicken.

Add pineapple juice and lime juice; cook for 4 to 6 hours or until tender, but not falling apart.

When chicken is tender, layer mushrooms, pepper slices, 1 can pineapple, onion slices, olives and snow peas in slow cooker in order given.

Top with butter.

Cook for 1 to 1½ hours more, or until veggies are tender, but not mushy.

Remove chicken and veggies from broth; set aside on a warmed utility platter, covered, in a 200 degrees oven to keep hot.

Broth should measure approximately 1 quart; add salt and brown rice.

Following package directions, cover and cook on HIGH until done.

When rice is cooked, place in center of large, warmed presentation platter.

Scoop veggies over top and arrange chicken around perimeter, letting veggies spill over them.

First published: last updated: 2015-01-31


Live Feed

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 20118% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 83mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 68g
Vitamin A 12% Vitamin C 67%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

Related News Articles

Chickens are better bred and better fed, recent study shows

Grilled Low-fat chicken breast with mash and green beans A recent study conducted about chicken meat in Australia revealed some astonishing results.

over 4 years ago

Take out chicken, too much of a good thing?

Home-made chicken fingers, lower fat and sodium than take-out Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

over 4 years ago

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

Grilled Low-fat skinless chicken breast with grilled vegetables According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

over 4 years ago

Is it the Chicken or the Soup?

Chicken Udon Noodle Soup Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

over 4 years ago

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

Grilled Low-fat chicken breast with mash and green beans During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

about 4 years ago

Invasion of the Backyard Chicken

Brown Chicken Egg and Egg Shell As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

about 4 years ago

Custom Search

Live Feed