Apple-Cinnamon Oat Pancakes
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
whole-wheat flour
|
|
| ½ | cup |
oats, quick cooking
|
|
| 1 | tablespoon |
sugar
|
|
| 1 | teaspoon |
baking powder
|
|
| ½ | teaspoon |
cinnamon
|
|
| ½ | teaspoon |
salt
|
|
| 1 | each |
eggs
|
|
| ⅔ | cup |
milk
|
|
| ½ | cup |
applesauce
|
|
| 2 | tablespoons |
vegetable oil
|
|
| ½ | cup |
walnuts
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
whole-wheat flour
|
|
| 118 | ml |
oats, quick cooking
|
|
| 15 | ml |
sugar
|
|
| 5 | ml |
baking powder
|
|
| 2.5 | ml |
cinnamon
|
|
| 2.5 | ml |
salt
|
|
| 1 | each |
eggs
|
|
| 158 | ml |
milk
|
|
| 118 | ml |
applesauce
|
|
| 3E+1 | ml |
vegetable oil
|
|
| 118 | ml |
walnuts
chopped |
|
Directions
Stir together flour, oats, sugar, baking powder, cinnamon, and salt in mixing bowl.
Beat egg in separate bowl; stir in milk, applesauce, and oil.
Add liquid mixture to dry ingredients, stirring just until blended.
Fold in walnuts.
Pour batter onto heated (340) lightly greased skillet or griddle, using about ¼ cup batter for each pancake.
Brown on one side. Turn when tops are covered with bubbles and edges begin to look dry. Brown on other side.
