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White Chili#4

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Submitted by memo48

White chicken chili with white beans, green chiles, poblano pepper, cumin, and oregano. A lighter, brothy chili loaded with garnish options.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

This white chili builds its flavor from two kinds of green peppers: chopped green chiles and a fresh poblano that brings smoky, moderate heat without turning the pot into a fire alarm. Combined with cumin, oregano, a touch of ground cloves, and cayenne, the spice profile is warm and layered.

The technique here is smart for a weeknight. Sauté the aromatics separately, mix them into the beans and broth, then stir in already-poached chicken at the end. The chicken only needs 5 minutes to warm through, which means it stays tender and doesn’t turn to shredded cardboard from overcooking in the pot.

White beans provide the creamy body. They’re combined with chicken broth to create a base that’s thicker than soup but lighter than traditional red chili. The bean starch thickens the liquid as it simmers, so you get a velvety consistency without needing cream or a roux.

Kitchen Tips

  • Use canned white beans but drain them. The starchy canning liquid clouds the broth. Fresh broth from the chicken is a cleaner base.
  • Dice the chicken into generous cubes, not tiny shreds. Bigger pieces hold their texture and give each spoonful more substance.
  • Ground cloves should be measured carefully. A quarter teaspoon is plenty. Cloves overpower quickly and can make the chili taste medicinal.
  • Load up the garnishes. Shredded cheese, salsa, and chopped scallions on top are what make each bowl personal.

Variations

  • Creamy white chili: Stir in ¼ cup of sour cream or cream cheese at the end for a richer, creamier version.
  • Turkey white chili: Swap the chicken for leftover roasted turkey. Particularly good the week after Thanksgiving.

Ingredients

3 710
CUPS ML WHITE BEANS
canned, undrained
¾ 177
CUP ML CHICKEN BROTH
1 15
TABLESPOON ML GARLIC
minced
2 473
CUPS ML ONIONS
chopped
1 ⅛ 17
TABLESPOONS ML OLIVE OIL
3 ½ 101.2
OUNCES ML/G GREEN CHILI PEPPER
chopped
1 1
EACH EACH POBLANO PEPPER
seeded and chopped *
2 10
TEASPOONS ML CUMIN
ground
2 10
TEASPOONS ML OREGANO
dried
¼ 1.3
TEASPOON ML CLOVES
ground
¼ 1.3
TEASPOON ML CAYENNE PEPPER
1 1
DASH DASH RED HOT PEPPER SAUCE *
1 0.9
QUART L CHICKEN BREAST
meat, poached, skinless and diced *
garnish
1
X CHEESE
shredded, to taste *
1
X SALSA
to taste *
1
X SCALLIONS, SPRING OR GREEN ONIONS
chopped, to taste *

Directions

  1. In a 3 ½ litre casserole combine the drained beans with the chicken broth.

  2. In a small saucepan, sauté the garlic and onions in the oil until translucent and soft. Add the chilies and seasonings and mix thoroughly. Add the onion-chili mixture to the beans.

  3. Add the chicken cubes and cook over low heat for about 5 minutes or until the chicken is heated through. Add more chicken broth if needed and heat through .

  4. Serve with a compatible mixture of some of the suggested garnishes

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 314 15% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 139mg 6%
Total Carbohydrate 18g 18%
Dietary Fiber 11g 46%
Sugars g
Protein 33g
Vitamin A 2% Vitamin C 20%
Calcium 19% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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