Warm Potato and Tuna Salad

25 minutes Prep: 10 minutes Cook: 15 minutes

177 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

8	ounces	new potatoes	small, scrubbed
3	each	scallions, spring or green onions	trimmed and finely chopped
1	tablespoon	parsley leaves
1	teaspoon	lemon juice
2	teaspoons	tarragon wine vinegar	or cider vinegar
1	teaspoon	olive oil
2	ounces	tuna fish	chunks in brine, drained
1	x	sea salt	and black pepper
1	wedges	lemon	to garnish

Directions

Cook the potatoes in lightly salted water for about 15 minutes or until tender.

While the potatoes are cooking mix together the spring onions.

Drain the potatoes and place in a serving bowl.

Add the dressing and toss well.

Gently mix in the tuna, being careful to avoid breaking it up.

Season with sea salt and ground black pepper and sprinkle with the remaining parsley.

Garnish with lemon wedges and serve whilst warm.

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Nutrition Facts

Serving Size 186g

Amount per Serving

Calories 177 26% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 25mg	8%
Sodium 33mg	1%
Total Carbohydrate 18.0g	6%
Dietary Fiber 3.0g	10%
Sugars 2.0g
Protein 15.0g	31%

Vitamin A	15%		Vitamin C	41%
Calcium	5%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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