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| 3 | pounds | beef, filet mignon | tips |
| 1 | cup | onion | finely chopped |
| 4 | tablespoons | butter | unsalted |
| 1 1/2 | pounds | mushrooms | |
| 2/3 | cup | heavy whipping cream | |
| 3/4 | cup | sour cream | or yogurt, plain |
| 2 1/4 | teaspoons | dijon mustard | |
| 2 | tablespoons | dill weed | fresh, chopped fine |
| 1 1/2 | tablespoons | parsley leaves | fresh |
| 2/3 | cup | beef stock | prefer veal stock if possible |
| 1 | x | salt and black pepper | to taste |
| 2 3/4 | teaspoons | flour, all-purpose |
Slice the beef into thin strips approx. 1 1/2" - 2" in length.
Heat a large cast iron skillet over high heat and add the meat a few stripos at a time to sear the meat.
Remove the meat from the heat and set aside.
Reduce the heat in the skillet to medium and melt the butter.
Lower heat to med-low sprinkle in the flour, stir well for 1-3 minutes.
Stir in the stock, cream, sour cream, and mustard.
Cover, reduce heat to low and simmer for for 5-7 minutes.
DO NOT ALLOW TO BOIL! Return the meat to the skillet, mix with sauce, stir in the dill and parsley, and serve.
| % Daily Value* | |
| Total Fat 39.0g | 60% |
| Saturated Fat 20.0g | 102% |
| Trans Fat 0.0g | |
| Cholesterol 219mg | 73% |
| Sodium 297mg | 12% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 70.0g | 140% |
| Vitamin A | 19% | Vitamin C | 11% | |
| Calcium | 13% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Coriander is the seed of Coriandrum sativum, a plant in the parsley family. The seed is globular and almost round, brown to yellow red, and 1/5 inch in diameter with alternating straight and wavy ridges....
Absolutley delicious, a real joy to eat!!!!!!
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