Tortellini and Smoked Turkey

40 minutes Prep: 10 minutes Cook: 30 minutes

315 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	ounces	red onion
1	teaspoon	olive oil
8	ounces	sweet bell pepper
1/4	teaspoon	red hot pepper sauce (eg. Tabasco)
4	ounces	turkey	smoked
4	ounces	green beans
8	ounces	tortellini	with mushrooms
2	ounces	salad greens
1	large	garlic clove
1	tablespoon	lemon juice
1/3	cup	yogurt
1	teaspoon	dijon mustard

Directions

Bring water for tortellini and green beans to boil in covered pot.

Heat nonstick skillet until it is very hot.

Reduce heat to medium-high and add oil.

Saute onion until it begins to brown.

Chop peppers and add to onion with hot pepper flakes.

Cook until peppers are soft.

Cut turkey into bite-size piweces and place in a serving bowl.

Wash, trim and cut green beans into inch-long pieces.

Place green beans and tortellini in boiling water and cook 3 to 4 minutes; drain.

Wash and dry greens. With food processor running, put garlic through feed tube.

Squeeze lemon juice and add to processor along with yogurt, chutney and mustard; process to blend.

Drain green beans and tortellini and add to turkey in the bowl with onion, pepper and dressing.

Mix to coat with dressing. Arrange greens on serving dish and top with salad.

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Nutrition Facts

Serving Size 642g

Amount per Serving

Calories 315 17% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 153mg	6%
Total Carbohydrate 53.0g	18%
Dietary Fiber 6.0g	23%
Sugars 26.0g
Protein 16.0g	33%

Vitamin A	7%		Vitamin C	218%
Calcium	17%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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