Tomatillo Chicken Enchiladas

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Trans-fat Free, Low Carb
 
    
Prep
30 min.
Cook
50 min.
Ready In
80 min.
     6 servings

Nutrition Facts

Serving Size 319g
Amount per Serving
Calories 61766% of calories from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 19g 97%
Trans Fat 0.0g
Cholesterol 151mg 50%
Sodium 598mg 25%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 6%
Sugars 3g
Protein 44g
Vitamin A 17% Vitamin C 29%
Calcium 52% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

4cups chicken or turkey, coarsely shredded
3cups monterey jack cheese grated
6ounces green chili peppers chopped, 1 to 2 cans
1 1/2teaspoons oregano leaves dried
1x salt *
1x black pepper *
1x vegetable oil *
12each corn tortillas up to 18 if needed*
1cup sour cream
1each cilantro chopped*
1each tomatillo sliced*
1slices lime slices*
Tomatillo sauce
1/3cup vegetable oil
2medium onion chopped
6ounces green chili peppers chopped
1cup chicken broth
1can tomatillo 28 ounces*
3tablespoons lime juice
2teaspoons oregano leaves dried
1x sugarVideo *
1teaspoon cumin
1x salt *
* Nutrition Facts

Directions

In a large bowl, mix chicken, 2 cups cheese, chilies and oregano.

Season with salt and pepper; set aside.

In a large skillet, heat 1/2 inch oil over medium-high heat.

When oil is hot add one tortilla at a time; cook turning once, just until limp(about 10 seconds).

Drain on papper towels.

While tortillas are warm, spoon about 1/4 to 1/2 cup chicken mixture down the center of each; roll tortillas to form enchilada.

Set enchiladas seam side down, in a 9-by-13-by-2-inch baking dish, or to medium-sized baking dishes.

(at this point enchiladas may be covered and refrigerated until the next day.)

Cover enchiladas with foil and bake in a 350 degree F oven for 15 minutes until hot in the center (cook 30 minutes if they were refrigerated).

Uncover and top with remaining cheese.

Bake, uncovered, until cheese melts, about 10 minutes.

To serve, spoon warm tomatillo sauce on each plate.

Set enchiladas on top of sauce.

Spoon sour cream on top and garnish.

Tomatillo Sauce: Heat oil in a 3 to 4 quart pan over medium-high heat.

Add onions and cook stirring often, until soft, about 10 minutes.

Stir in green chilies, chicken broth, tomatillos, lime juice, oregano, sugar and cumin. Bring to a boil reduce heat and simmer uncovered, stirring occasionally, 25 minutes.

Whirl sauce in a blender. until smooth. Season with salt.

First published: last updated: 2012-05-06

 
 
 
 
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