Tangerine Peel Chicken

40 minutes Prep: 15 minutes Cook: 25 minutes

277 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken
1	teaspoon	ginger	minced
1	each	scallions, spring or green onions	minced
2	each	chilies	dried
1	each	tangerine peel	dried

Seasoning
1/2	teaspoon	salt
1/2	teaspoon	monosodium glutamate
1/2	teaspoon	soy sauce, dark
1/2	teaspoon	wine
2	teaspoons	cornstarch

Directions

Wash chicken and cut into 2 cm cubes.

Mix thoroughly with the minced ginger and scallion, then add the Seasoning ingredients and marinate for 15 minutes.

Heat the wok until smoking, add the oil and when very hot deep fry the chicken pieces for 1 1/2 minutes, until golden.

Drain chicken pieces, discard most of the oil.

Reheat the wok and stir-fry the chillies and crumpled tangerine peel until they darken.

Add chicken pieces and stir. Add Seasoning and the Thickening sauce and stir-fry until the seasoning coats the chicken.

Serve.

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Nutrition Facts

Serving Size 120g

Amount per Serving

Calories 277 49% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 446mg	19%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 32.0g	64%

Vitamin A	3%		Vitamin C	1%
Calcium	3%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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