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Sweet Plantain & Pepper Stuffed Chicken

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Submitted by me09854

Whole roasted chicken marinated in lemon and garlic, stuffed with a mofongo-inspired filling of browned plantains, crispy bacon, Anaheim chilies, and red bell pepper. Latin-Caribbean Sunday dinner at its golden, crispy-skinned best.

YIELD

6 servings

PREP

COOK

READY

4 hrs

This bird is a fiesta waiting to happen. A whole chicken gets rubbed down with fresh lemon juice, garlic, Mexican oregano, and olive oil, then sits in the fridge soaking up flavor for a couple of hours before the real magic begins.

The stuffing is where Caribbean soul meets Latin fire. Sweet plantains browned in bacon fat, diced Anaheim chilies, red bell pepper, fresh oregano, and cubes of country bread all come together in a stuffing that’s smoky, sweet, and just a little spicy. The recipe calls it mofongo, and it earns that name.

Roasted breast-side down first so the juices run into the meat, then flipped for a golden, crackly-skinned finish. Carve it at the table and let the stuffing spill out. That’s the moment people start asking for the recipe.

Chef Tips

  • Use a ripe plantain with a yellow-to-black skin for sweetness. Green plantains are starchy and won’t caramelize the same way in the bacon fat.
  • Marinate the full two hours if you can. The lemon juice and garlic need time to penetrate the meat and tenderize it.
  • Roasting breast-side down for the first half hour is the secret to juicy breast meat. The juices flow downward into the breast instead of dripping away.

Ingredients

marinade
2 2
EACH LEMONS
fresh, juiced
4 4
CLOVES EACH GARLIC
minced
1 15
TABLESPOON ML MEXICAN OREGANO
crushed *
2 30
TABLESPOONS ML OLIVE OIL
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *
1 Wh
EACH CHICKEN
whole (3-3 1/2 pounds) *
Plantain and pepper stuffing (a.k.a. "mofongo")
4 4
EACH EACH BACON
slices, diced *
1 1
LARGE EACH PLANTAIN
cut into 1/2-inch cubes *
2 2
CLOVES EACH GARLIC
peeled and chopped
1 1
SMALL EACH SWEET RED BELL PEPPER
seeded and diced
1 1
EACH EACH ANAHEIM CHILY
seeded and chopped *
½ 0.5
BUNCH BUNCH OREGANO
chopped *
½ 118
CUP ML CHICKEN BROTH
2 2
SLICES SLICES BREAD
country style, diced and dried
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
½ 118
CUP ML CHICKEN BROTH

Directions

To make the marinade: In a small bowl, combine the juice of the lemons, garlic, dried oregano, olive oil, salt and pepper.

Rub all over the chicken and allow it to set in the refrigerator 1 to 2 hours.

To make the stuffing: Over mediumhigh heat, sauté the bacon until crisp.

Remove from the pan.

Place the plantains to the pan and cook until lightly browned.

Add the garlic, peppers and oregano and cook 2 to 3 minutes more.

Pour in the chicken stock to deglaze the pan, about 1 to 2 minutes.

Add the bread, salt and pepper.

Stir gently to combine.

Preheat the oven to 350℉ (180℃).

Remove the chicken from the refrigerator and stuff it with the plantain pepper mixture.

Tie the legs together and place on a rack in a roasting pan, breast side down.

Cook for ½ hour, turn the chicken breast side up and roast for another ½ hour or until the skin is golden brown and the chicken is cooked through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 101 47% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 510mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 13% Vitamin C 72%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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