Superfast Vegetarian Pizza

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 181 calories per serving view nutrition facts
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Ingredients

1 tablespoon olive oil
1 medium zucchini diced
1 medium yellow crookneck squash diced
1/2 teaspoon red pepper flakes crushed
16 ounces pizza crust cheese, baked
14 ounces pizza sauce
3 cloves garlic minced
4 ounces mozzarella cheese shredded
1/2 cup sundried tomatoes sliced
1/3 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

Preheat oven to 450 degrees F.

Heat oil. Add zucchini, yellow squash and red pepper; sauce until veggies are almost tender, about 5 minutes.

Place pizza crust on baking sheet.

Spread mushroom sauce over. Sprinkle with garlic, then mozzarella.

Top with squash mixture and tomatoes.

Sprinkle with Parmesan. Bake pizza until cheese melts and crust is crisp, about 13 minutes.

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Nutrition Facts

Serving Size 126g
Amount per Serving
Calories 181 52% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 494mg21%
Total Carbohydrate 11.0g4%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 13.0g25%
Vitamin A 11%  Vitamin C 27%
Calcium 35%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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