Steak and Cheese

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Good served with hot fluffy rice.

Time to Prepare this Recipe 1.5 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 133 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds top round steak
1/4 cup flour, all-purpose
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic or celery salt
6 tablespoons butter
1 large onion finely chopped
1 cup beef bouillon
1 cup cheddar cheese, very old, sharp grated
2 tablespoons parsley leaves finely chopped

Directions

Steak should be cut in thin slices.

Pound steak out until it is about 1/4-inch thick.

Combine flour, salt, pepper and garlic salt and rub into steak on both sides.

Allow to stand for 5 minutes, then cut into 8-10 serving pieces.

Heat butter in a large, heavy frying pan and brown steak on both sides over moderate heat.

Sprinkle with chopped onion and add bullion.

Bring to a boil, cover pan, and simmer for 1 hour or until steak is tender.

Sprinkle cheese and parsley over top, cover again, and cook another minute or so to melt cheese.

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Nutrition Facts

Serving Size 47g
Amount per Serving
Calories 133 78% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 505mg21%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 9%  Vitamin C 5%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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