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Spud Chili

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Submitted by binky

Meatless potato and pinto bean chili spiked with jalapeño, cumin, allspice, and chili powder in a chunky tomato-vegetable broth. Filling, vegan, and on the table in an hour from one Dutch oven.

YIELD

6 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Who says chili needs meat? Diced potatoes and pinto beans bring so much heft to this pot that you won’t miss the ground beef for a second. The potatoes absorb all those warm spices as they simmer, turning every chunk into a flavor bomb.

Allspice is the curveball here. Most chili recipes skip it, but that warm, slightly sweet note plays off the cumin and chili powder in a way that adds depth you can’t quite put your finger on. One taste and you’ll be adding it to every batch of chili from now on.

A fresh jalapeño and red bell pepper bring both heat and sweetness to the pot. Seed the jalapeño if you want it milder, or leave some seeds in if you like to sweat a little.

Pro Tips

  • Brown the onions over high heat until they’re really dark. That caramelization is the foundation of the chili’s flavor.
  • Add the beans in the last 10 to 15 minutes. They’re already cooked and just need to warm through. Too long and they turn to mush.
  • Let the chili sit for 10 minutes off the heat before serving. Like all good chili, it thickens and the flavors intensify as it rests.
  • Top with sour cream, shredded cheese, and sliced scallions for the full loaded treatment.

Ingredients

1 1
LARGE LARGE ONION
chopped
2 30
TABLESPOONS ML VEGETABLE OIL
4 4
CLOVES EACH GARLIC
minced
1 1
EACH EACH JALAPEÑO PEPPER
seeded, minced *
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML ALLSPICE
ground
1 5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML OREGANO
dried
29 838.1
3 710
CUPS ML VEGETABLE STOCK
3 3
EACH POTATOES
scrubbed, diced
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPER
finely chopped *
30 867
OUNCES ML/G PINTO BEANS, CANNED, WITH JUICE
rinsed, drained *
1
X SALT AND BLACK PEPPER
to taste *

Directions

In a dutch oven, sauté onion in oil over high heat until browned.

Add garlic, jalapeno, chili powder, cumin, allspice, basil, and oregano.

Saute, stirring often, about 2 minutes.

Add tomatoes with juice and vegetable broth, stirring to loosen bits of browned food on bottom of pan.

Bring to a boil.

Add potatoes and bell pepper, bring to a boil.

Cook, uncovered, over medium heat for 15 minutes stirring occasionally.

Add beans and cook another 10 to 15 mins.

Season with salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 389g (13.7 oz)
Amount per Serving
Calories 172 26% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 11% Vitamin C 38%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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