Spring Mix Salad with Shrimp and Fennel

20 minutes Prep: 15 minutes Cook: 5 minutes

123 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

1/3	cup	sherry vinegar
1/2	teaspoon	salt
1/4	teaspoon	black pepper	freshly ground
1/3	cup	olive oil, extra-virgin
1	teaspoon	olive oil, extra-virgin
2/3	cup	chicken broth	or vegetable
4	each	shallots	finely
1	pound	shrimp	shelled, deveined,, split lengthwise
2	each	fennel bulbs	trimmed,, thinly sliced, blanched
1	each	lemon	juiced
10	cups	mixed greens

Directions

Mix together 1/3 cup vinegar, 1/2 the salt and pepper.

Add 1/3 cup olive oil, broth and shallots.

Mix vigorously. Set aside. Season shrimp with remaining salt and pepper.

In a large skillet over medium heat, heat 1 tsp olive oil until very hot.

Add shrimp and saut� stirring constantly until cooked through (2-3 minutes).

Transfer shrimp to a bowl and toss with 1/2 the dressing.

Toss fennel with lemon juice in a large bowl.

Combine with spring salad mix and remaining dressing.

Toss in the shrimp marinade. Serve immediately.

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Nutrition Facts

Serving Size 82g

Amount per Serving

Calories 123 61% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 89mg	30%
Sodium 244mg	10%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 10.0g	20%

Vitamin A	3%		Vitamin C	6%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

100% Parmesan Chicken

This was nice, but could be improved. I'd add garlic to the coating next time and have something with a sauce accompanying. I had potato wedges and stir-fried mange tout. It needs something 'wet' with it. Chldren enjoyed it. I added cayenne pepper instead of black, which was nice.

Reviewed by jennymcc