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11 servings
suggest servings
| salad | |||
| 2 | cans | corn | red and green peppers, 11oz,, drained |
| 15 | ounces | black beans | drained, rinsed |
| 4 1/2 | ounces | mushrooms | sliced drained |
| 1/2 | cup | scallions, spring or green onions | sliced |
| 1/2 | cup | cucumbers | peeled, slice, thin |
| 2 | tablespoons | jalapeno pepper | fresh, finely chopped |
| dressing | |||
| 1/3 | cup | vegetable oil | |
| 1/4 | cup | rice wine vinegar | or white vinegar |
| 1/4 | cup | orange juice | |
| 1 | teaspoon | garlic | minced |
| 1/2 | teaspoon | salt | |
| Before serving | |||
| 1/4 | cup | cilantro | fresh, chopped |
| 1 | tablespoon | orange zest | grated |
| 2 | teaspoons | cumin | (or 1 teaspoon) |
| 11 or more | each | lettuce | leaves |
In large bowl, combine all salad ingredients; blend well.
In small bowl using wire whisk, blend oil, vinegar, orange juice, garlic and salt.
Pour over salad; toss gently.
Cover; refrigerate 1 to 2 hours to blend flavors.
Just before serving, drain salad.
Stir in cilantro, orange peel and cumin seed.
Serve in lettuce-lined bowl or on lettuce-lined plates. Store in refrigerator.
Makes 11 (1/2-cup) serving.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 109mg | 5% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 3.0g | 11% |
| Sugars 0.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 2% | Vitamin C | 7% | |
| Calcium | 2% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? Well, according to the medieval...
I made this for my family and it immediately disappeared. Absolutely yummy it would be a great item to take to a bazaar or bring a dish dinner. You'll really stand out with this one. On the downside, I sprinkled confectioner's suger on the top and it "melted into" the cake when left overnight, so put the sugar on at the very last moment if you want it to look fresh. It didn't change the way the cake tasted, though.
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