Spicy Mexican Bean Salad
Spicy Mexican Bean Salad recipe
Yield
4 servingsPrep
20 minCook
5 minReady
1 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 |
red onion
sliced |
|
|
| ¼ | cup |
water
|
|
| 1 | tablespoon |
chili powder
|
|
| 2 | cups |
green beans
cooked |
|
| 15 | ounces |
black beans
canned, drained and rinsed |
|
| 15 | ounces |
red kidney beans
canned, drained and rinsed |
|
| 15 | ounces |
white beans
canned, drained and rinsed |
|
| 1 ½ | cups |
corn
frozen, thawed |
|
| 2 | tablespoons |
cilantro
or parsley, chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
red onion
sliced |
|
| 59 | ml |
water
|
|
| 15 | ml |
chili powder
|
|
| 473 | ml |
green beans
cooked |
|
| 433.5 | ml/g |
black beans
canned, drained and rinsed |
|
| 433.5 | ml/g |
red kidney beans
canned, drained and rinsed |
|
| 433.5 | ml/g |
white beans
canned, drained and rinsed |
|
| 355 | ml |
corn
frozen, thawed |
|
| 3E+1 | ml |
cilantro
or parsley, chopped |
|
Directions
Place the onion in a saucepan with the water.
Cook gently until the onion is soft and separated into rings, 4 to 5 min.
Add the chili powder and stir until well mixed.
Remove from heat. Combine all of the ingredients in a large bowl and toss to mix well.
Cover and chill for 1 to 2 hours to allow flavors to blend.
