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| 3/4 | cup | soy milk | room temperature |
| 3 | tablespoons | artifical sweetener | |
| 2 1/4 | teaspoons | yeast, active dry | |
| 3 | cups | bread flour | |
| 1/2 | cup | soy flour | |
| 1/4 | cup | soy oil | |
| 3 | ounces | tofu | |
| 2 | tablespoons | poppy seeds |
Mix the soy milk, sweetener and yeast and set it aside for 10 minutes.
Combine the bread flour and soy flour in a large bowl.
Add the oil and tofu to the milk, honey, and yeast mixture.
Stir with a wooden spoon until blended.
Add the flours to the liquid mixture, stir until a dough is formed, and turn the dough out onto a floured board.
Knead until dough is smooth and elastic, about 10 minutes.
Form into a ball, coat with a bit of soybean oil, and place in a covered bowl.
Let rise until doubled in bulk, about an hour.
Punch the dough down, knead about 3 minutes, and braid or shape into any desired form.
Transfer to a greased baking sheet.
Cover and let rise until doubled, about 45 minutes.
Preheat oven to 375 degrees F.
Wet the top of the loaf and sprinkle over poppy seeds.
Bake at 375 degrees F for 20 minutes.
Cool on a rack.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 80.0g | 27% |
| Dietary Fiber 4.0g | 16% |
| Sugars 2.0g | |
| Protein 17.0g | 33% |
| Vitamin A | 5% | Vitamin C | 0% | |
| Calcium | 22% | Iron | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other day I was in line at a supermarket's seafood department endeavoring to buy shrimp, when the guy after me cut in line and...
Thank you. This goes over very well with my family. It's easy to make too... Toni of Tracy, CA.
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