Souperior Italian Meat Loaf

1 hours Prep: 20 minutes Cook: 1 hours

246 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	package	soup mix, tomato vegetable, dry	italian herb
1	pound	ground beef
1 1/2	cups	bread crumbs
2	large	eggs
3/4	cup	water
1/3	cup	ketchup

Directions

Preheat oven to 350'F.

In large bowl, combine all ingredients. In large baking pan, shape into loaf.

Bake 1 hour or until done.

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Nutrition Facts

Serving Size 122g

Amount per Serving

Calories 246 42% of calories from fat

	% Daily Value*
Total Fat 11.0g	18%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 325mg	14%
Total Carbohydrate 17.0g	6%
Dietary Fiber 1.0g	4%
Sugars 4.0g
Protein 18.0g	36%

Vitamin A	3%		Vitamin C	3%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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