Smokey Salmon Burgers

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 117 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

418 grams salmon, canned pink Alaska
450 grams potatoes mashed
175 grams potatoes raw, grated
1 teaspoon vegetable oil
50 grams bacon preferably smoked, chopped
1 x vegetable oil
10 each sandwich rolls soft
For serving
1 x salad greens
1 x sweet relish

Directions

Drain the salmon and break fish into flakes.

Set aside.

Mix together the mashed and grated potato in a bowl.

Heat the vegetable oil in a frying pan and fry the bacon until it is crisp.

Add the bacon to the potato mixture along with the salmon, mixing well to break up the salmon.

Divide the mixture into 10 or 12 pieces and shape each piece into a burger using hands or a burger maker.

Fry the burgers gently for 5 minutes on each side, or until they are well browned.

(It is best to cook 3 or 4 burgers at one time or the pan will be too crowded to turn them over easily.)

Keep the cooked burgers warm whilst preparing the rest, then serve in split rolls garnished with salad and relishes.

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Nutrition Facts

Serving Size 91g
Amount per Serving
Calories 117 30% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 238mg10%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 0.0g
Protein 10.0g21%
Vitamin A 1%  Vitamin C 6%
Calcium 10%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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