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4 servings
suggest servings
| Crust | |||
| 1 | cup | water | warm |
| 1/2 | teaspoon | yeast, active dry | |
| 1 | tablespoon | artifical sweetener | natural |
| 1 | tablespoon | vinegar | |
| 1 | cup | milk, skim | |
| 1 1/2 | cups | whole wheat flour | |
| 1 1/2 | cups | bread flour | |
| Btb topping | |||
| 1 1/3 | cup | tofu | sorex, better than burger |
| 1 | teaspoon | soy sauce, light | |
| 1/3 | cup | oats | |
| 3/4 | cup | water | warm |
Mix water, yeast and sweetener, let sit 5 minutes.
Mix vinegar and milk, microwave on HI 30 seconds (will come out gloppy), add to water.
Add flours, knead 8 minutes.
Roll out on cookie sheet or pizza pan, bake 350 degrees F for about 13 minutes.
Take out of the oven.
Cover with 1/2 jar Healthy Choice spaghetti sauce (one of the m**tless varieties, of course), cooked onions, peppers, mushrooms.
Then place BTB topping (recipe below), put back in 350 degree F oven for about 12-15 minutes, or until crust is done.
Slice and eat.
(Vegans, if you can come up with a substitute for andquot;buttermilkandquot;, your posting would be appreciated.)
BTB Topping: Mix ingredients, let sit 15 minutes.
Crumble up and sauté in Pammed pan until brown, with browned onions.
Can add 1/3 cup ketchup 1 tablespoon mustard 2 tablespoons molasses or other sweetener garlic, red pepper. to taste.
Mix, then mix into crumbles.
Place on top of pizza above, or mix with barbecue sauce for sloppy joe.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 90mg | 4% |
| Total Carbohydrate 84.0g | 28% |
| Dietary Fiber 9.0g | 37% |
| Sugars 4.0g | |
| Protein 23.0g | 47% |
| Vitamin A | 2% | Vitamin C | 1% | |
| Calcium | 40% | Iron | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ideas on the amount of food for serving a crowd of about 100 people....
Absolutely wonderful! I made it for the first time and it turned out beautifully. A thumbs up from everyone!
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