Short Ribs Al Diavolo

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 2449 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 pounds beef, short ribs
1/4 cup butter melted
2 Cloves garlic mashed
1 ounce salt pork diced
12 sprigs parsley leaves fresh, finely chopped
1/2 cup flour, all-purpose sifted
2 large eggs beaten
1/2 cup bread crumbs sifted
1 teaspoon salt optional
1/3 teaspoon black pepper ground
1/3 teaspoon red pepper flakes crushed
1 x olive oil
1 x lemon juice
3 tablespoons french mustard

Directions

Cut the short ribs into serving pieces and trim off all fat and skim or have butcher do this for you.

Preheat oven to 350 degrees. Make a mixture of butter, garlic, salt pork, and parsley; set aside.

Arrange the ribs in a broiler pan.

Cook in the oven for 15 minutes. Turn the ribs and cook for 15 minutes longer.

Lift out ribs and discard fat. Dust ribs with the flour, shaking off any excess.

Dip them into beaten eggs, then into bread crumbs.

Sprinkle with salt, black pepper, and crushed red pepper.

Place the ribs in a roasting pan and spoon olive oil over the ribs, turning them so they are coated with oil.

Then spoon the butter mixture over the top. Bake for 40 minutes.

Combine lemon juice and mustard and spoon this mixture over the ribs.

Cover the pan and cook for about 5 minutes more, or until meat is tender.

Arrange ribs on a warm platter and spoon drippings and gravy over top.

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Nutrition Facts

Serving Size 561g
Amount per Serving
Calories 2449 78% of calories from fat
% Daily Value*
Total Fat 211.0g325%
 Saturated Fat 91.0g456%
 Trans Fat 0.0g
Cholesterol 569mg190%
Sodium 1149mg48%
Total Carbohydrate 24.0g8%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 106.0g212%
Vitamin A 61%  Vitamin C 67%
Calcium 14%  Iron 79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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