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Scallop or Shrimp Curry

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Submitted by soccraze

Scallop or shrimp curry with apple, onion, cardamom, and a lime-finished cream sauce. The mild Anglo-Indian seafood curry that reads as comfort food more than fiery heat.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

This scallop or shrimp curry takes a page from Anglo-Indian cookery, where curry powder, apple, and onion form the holy trinity of mild creamy curries that feel like a Sunday dinner more than a takeout splurge.

The diced apple is the unusual ingredient that earns its place. Sautéed alongside the onion and curry powder, it breaks down into a sweet undertone that balances the warm spices and softens the edge that curry powder can carry. Use a Granny Smith or other tart cooking apple; sweet eating apples turn cloying.

Cardamom is the second smart addition. Just ¼ teaspoon adds a perfumed, slightly menthol-floral note that takes this curry from generic to recognizably Indian-influenced.

The technique splits cleanly: the curry sauce simmers in one pan while the scallops or shrimp cook in boiling water separately. This separation prevents the seafood from overcooking in the simmer, which is the most common pitfall of seafood curries.

A final splash of fresh lime juice in the sauce wakes up all the spices and balances the richness. Serve over rice with mango chutney on the side.

Pro Tips

  • Use a tart apple. Granny Smith holds shape and adds the right acidity; sweet apples turn the curry one-note sweet.
  • Cook the seafood briefly. Scallops are done at 130°F (55°C); shrimp at 145°F (62°C). Both go rubbery within seconds of being overcooked.
  • Bloom the curry powder in the fat with the aromatics. Toasting the spices in the oil unlocks flavor that just stirring into broth misses.
  • Whisk the flour into a paste with cool broth before adding to hot liquid. Otherwise the flour clumps.

Variations

  • Add a splash of coconut milk to the sauce for a Thai-leaning richness.
  • Stir in a handful of frozen peas in the last 2 minutes for color and sweetness.
  • Use red curry paste instead of curry powder, doubling the lime juice, for a brighter Southeast Asian profile.

Ingredients

1 237
CUP ML ONIONS
chopped
1 1
EACH APPLE
and
2 2
EACH EACH NIBAN DASHI
minced *
1 15
TABLESPOON ML CURRY POWDER
2 30
TABLESPOONS ML MARGARINE
¼ 59
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CARDAMOM SEED
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
10 ¾ 310.7
OUNCES ML/G CHICKEN BROTH
nonfat
1 15
TABLESPOON ML LIME JUICE
fresh
1 ¼ 567
POUNDS G SCALLOP
1 237
CUP ML MUSHROOMS
sliced

Directions

In a large skillet, sauté onion, apple, garlic, and curry powder in margarine u ntil tender.

Remove skillet from heat and blend in flour, salt, cardamom, and pepper.

Stir in chicken broth and lime juice until curry sauce is well blended.

Bring curry sauce to a boil, reduce heat, and simmer, uncovered for about 5 minutes.

Stir occasionally.

Meanwhile, place scallops or shirmp in a pot of boiling water and cook until just tender 5 to 10 minutes.

Drain and set aside.

When curry sauce is finished cooking, add shellfish and mushrooms and serve over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 333g (11.7 oz)
Amount per Serving
Calories 307 26% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 865mg 36%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 74g
Vitamin A 8% Vitamin C 10%
Calcium 19% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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