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| 1 | pound | shrimp | large, peeled and deveined, shells reserved |
| 2 | tablespoons | vodka | |
| 1 | each | egg white | lightly beaten |
| 3 | tablespoons | corn oil | |
| 5 | each | garlic oil | minced |
| 1 | tablespoon | shrimp | soaked, dried, optional |
| 1/4 | cup | sake | |
| 3 | large | italian plum (roma) tomatoes | peeled, finely chopped |
| 1 1/2 | cups | stock | chicken or shrimp |
| 1 | teaspoon | salt | coarse or kosher |
| 1/2 | teaspoon | white pepper | freshly ground |
| 1 | teaspoon | cornstarch | mixed with 1 t. water |
| 1/2 | cup | corn kernels | fresh, preferably white (or use thawed frozen) |
| 1/4 | cup | sweet red bell pepper | finely chopped |
| 1 | large | jalapeno pepper | minced |
| 1 | tablespoon | ginger root | fresh, grated |
| 3 | each | scallions, spring or green onions | finely chopped |
Combine the shrimp, vodka and egg white in a medium bowl.
Mix well and refrigerate for 30 min.
Heat 1 T. of the oil in a small saucepan. Add the garlic and dried shrimp, if using, and cook over high heat until the ingredients release their flavor, about 1 minute.
Add the reserved shrimp shells, sake, and half of the chopped tomatoes.
Reduce the heat to medium and cook, stirring, for 3 min.
Add the stock, salt, white pepper and the cornstarch mixture, bring to a boil and cook, stirring occasionally, for 20 min., or until the liquid is reduced by half. Strain through a fine sieve; set aside.
Heat the remaining 2 T. oil in a large skillet until hot but not smoking.
Add the shrimp and marinade, and stir-fry until half-cooked, about 1 to 2 min.
Remove the shrimp with a slotted spoon; set aside.
Add remaining tomatoes, corn, red bell pepper, jalapeno and ginger to the skillet.
Cook, stirring occasionally, for 2 min.
Return shrimp and reserved sauce to the skillet.
Stir-fry over medium heat until ingredients are heated through and shrimp are cooked, about 3 min.
Add chopped scallions, toss and serve immediately.
SAUTEED SHRIMP WITH CORN IN SPICY WINE
| % Daily Value* | |
| Total Fat 13.0g | 19% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 224mg | 75% |
| Sodium 985mg | 41% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 3.0g | 11% |
| Sugars 6.0g | |
| Protein 28.0g | 56% |
| Vitamin A | 37% | Vitamin C | 59% | |
| Calcium | 7% | Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
I always love to try different kinds of cookies, these soft oatmeal cookies are so nice, I always use whole wheat flour, I think I will cook them very often, especially for my dad, not too sweet, and very healthy!
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