Sauerkraut and Bean Soup

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 138 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 cup pink beans rinsed
2 tablespoons bacon drippings
1/2 Lb pork shoulder butt diced
3 cloves garlic chopped
1 medium yellow onion chopped
2 Qts beef stock prefer veal stock if possible
2 teaspoons hungarian paprika
3 cups sauerkraut rinsed and drained
1 x salt and black pepper to taste
1 x garnish
1/2 cup sour cream

Directions

Place the beans in a 6 quart soup pot and add 3 cups of cold water.

Cover and bring to a boil. turn off the heat and let sit for 1 hour.

In a frying pan, add the lard, grease or oil and brown the pork.

Add the garlic and onion; sauté until the onion is tender.

Drain the beans and return to the pot.

Add the pork mixture, beef stock and paprika to the beans.

Cover and simmer for 1 hour or until the beans are tender.

Using a slotted spoon, remove about 3/4 of the beans to a food processor blender.

Add about 1-1/2 cups of the stock left in the bean pot and puree the beans.

Return to the pot, adding the sauerkraut.

Cover and simmer for 1 hour or until the kraut is very tender.

add the salt and pepper, being generous with the pepper.

Serve in bowls with a dollop of sour cream.

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Nutrition Facts

Serving Size 171g
Amount per Serving
Calories 138 55% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 962mg40%
Total Carbohydrate 13.0g4%
 Dietary Fiber 4.0g16%
 Sugars 4.0g
Protein 5.0g10%
Vitamin A 15%  Vitamin C 35%
Calcium 10%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sauerbraten(Pot Roast)

Really liked this recipe . Saved my a trip to the book store for buying a German cook book. Thanks!

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