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6 servings
suggest servings
| 6 | each | chicken breast halves, boneless and skinless | boned and skinned |
| 2 | teaspoons | cumin | ground |
| 1 | teaspoon | garlic salt | |
| 1 | tablespoon | vegetable oil | |
| 1 | cup | black beans | canned, rinsed, and drained |
| 1 | can | corn kernels, canned | drained |
| 2/3 | cup | pace picante sauce | |
| 1/2 | cup | sweet red bell pepper | diced |
| 2 | tablespoons | cilantro | chopped |
Sprinkle both sides of chicken with 1 teaspoon of the cumin and the garlic salt.
Heat oil in 12 inch skillet over medium-high heat. Add chicken, cook 3 minutes.
In medium bowl, combine beans, corn, Pace Picante Sauce, red pepper and remaining 1 teaspoon cumin.
Turn chicken, spoon bean mixture evenly over chicken.
Reduce heat to medium; cook uncovered 6-7 minutes or until chicken is cooked through.
Push bean mixture off chicken into skillet.
Transfer chicken to serving platter, using a slotted spoon; keep warm.
Cook bean mixture over high heat 2-3 minutes or until thickened, stirring frequently; spoon over chicken.
Sprinkle with cilantro and serve with additional Pace Picante Sauce.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 214mg | 9% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 4.0g | 15% |
| Sugars 2.0g | |
| Protein 31.0g | 62% |
| Vitamin A | 9% | Vitamin C | 27% | |
| Calcium | 3% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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