San Antonio Barbecue Chicken

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 596 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 cup lemon juice
1/2 cup barbecue sauce
1 envelope taco seasoning mix
2 pounds chicken fresh
1 each freezer bag gallon size

Directions

Combine liquid ingredients and seasoning in a bag to create marinade.

Mix well.

Place chicken in bag and seal.

Marinate in refrigerator 2 hours overnight.

Drain chicken and discard marinade.

Grill, bake, broil or sauté chicken as desired until fully cooked.

Refrigerate leftovers.

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Nutrition Facts

Serving Size 289g
Amount per Serving
Calories 596 45% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 204mg68%
Sodium 568mg24%
Total Carbohydrate 14.0g5%
 Dietary Fiber 0.0g1%
 Sugars 9.0g
Protein 64.0g128%
Vitamin A 6%  Vitamin C 24%
Calcium 6%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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