Salmon and Rice Balls

45 minutes Prep: 15 minutes Cook: 30 minutes

478 calories per serving view nutrition facts

2 dozen suggest servings

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Ingredients

1	pound	salmon, canned
1	cup	rice	cooked
1/2	cup	bread crumbs
1	tablespoon	onion	minced
2	teaspoons	green bell pepper	chopped
1	teaspoon	salt
2	large	eggs	slightly beaten
1	can	soup, cream of mushroom
1/2	cup	water

Directions

Mix all ingredients except soup and water.

Roll mixture into small balls; place in shallow baking pan.

Cover with soup and water mixture. Bake 30 mins

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Nutrition Facts

Serving Size 310g

Amount per Serving

Calories 478 25% of calories from fat

	% Daily Value*
Total Fat 13.0g	21%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 199mg	66%
Sodium 1672mg	70%
Total Carbohydrate 52.0g	17%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 36.0g	71%

Vitamin A	5%		Vitamin C	2%
Calcium	38%		Iron	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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