Salmon-Rice Pie with Olive Sauce

60 minutes Prep: 15 minutes Cook: 45 minutes

327 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	each	salmon	15.5 ounce can, flaked
2	cups	rice	hot, cooked
2	tablespoons	parsley leaves	minced
1	tablespoon	onion	minced
1/2	cup	celery	minced
2	tablespoons	lemon juice
1	teaspoon	salt
1/8	teaspoon	white pepper
3	large	eggs	eaten
5	each	olives	pimiento-stuffed, optional

Olive sauce
2	tablespoons	butter
2	tablespoons	flour, all-purpose
1	cup	milk
1/4	teaspoon	salt
1/4	teaspoon	prepared mustard
1/2	cup	olives	pimiento-stuffed, sliced

Directions

1. Combine salmon with rice in a large mixing bowl.

2. Add parsley, onion, celery, lemon juice, salt and pepper; blend 3. Pour into buttered, deep 10-inch pie pan; bake in preheated 350 F oven 45 minutes.

4. Garnish with olive slices; serve in wedges with Olive Sauce.

*** OLIVE SAUCE ***

1. Melt butter in a heavy saucepan over low heat.

2. Add milk slowly, stirring constantly, cooking until thickened.

3. Remove from heat; add salt, mustard and olive slices.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 152g

Amount per Serving

Calories 327 21% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 119mg	40%
Sodium 583mg	24%
Total Carbohydrate 54.0g	18%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 9.0g	19%

Vitamin A	9%		Vitamin C	7%
Calcium	9%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Tabasco

Last Recipes Viewed

Recipe Bite

New cholesterol guidelines

by Nutritional Nancy

The National Heart, Lung and Blood institute (HTLBI) recently lowered it's cholesterol guidelines. The recommendations indicate that......

Member Review

Cinnamon Rolls

This recipe is easy and great tasting. I make up a batch in my bread maker, then prepare the rolls on a cookie sheet(except icing), and stick the pan in the freezer, then bag up in a freezer baggie. I take them out the night before, place on a cookie sheet and let thaw over night, ready to bake in the morning. I make several batches up for last minute breakfasts.

Reviewed by civildoc