Salata Tahina (Tahini Salad)

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 52 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

2 each cloves
1 x salt to taste
3/4 cup tahini
1 tablespoon white vinegar
1 each lemon juiced
1/2 cup water
1/2 teaspoon cumin ground
1/2 cup parsley leaves chopped
2 each garlic cloves

Directions

Crush garlic cloves with 1/2 teaspoon salt.

Place tahini in mixing bowl and beat well.

This preliminary beating reduces the strong flavour of the tahini.

Beat in garlic and vinegar.

Gradually add lemon juice alternately with water.

To make a cream salad of good consistency add enough lemon juice to make the tahini very thick before adding water.

This way you have more scope in adjusting the flavour and consistency of the sauce.

Add salt to taste, and more lemon juice if a sharper sauce is required.

Blend in cumin and parsley and chill until required.

Serve as a mazza or as directed in recipes.

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Nutrition Facts

Serving Size 230g
Amount per Serving
Calories 52 10% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 12.0g4%
 Dietary Fiber 2.0g7%
 Sugars 2.0g
Protein 2.0g5%
Vitamin A 51%  Vitamin C 112%
Calcium 9%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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