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Sage Pot Roast

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Submitted by renota

Sage pot roast braised in beef broth with red potatoes, carrots, and onions until fork-tender. A one-pot Sunday dinner with a thickened pan gravy from the drippings.

YIELD

18 servings

PREP

15 min

COOK

3 hrs

READY

4 hrs

A good pot roast is just patience and a heavy pot, and this one delivers. Boneless beef chuck gets browned, seasoned with rubbed sage, then braised low and slow in beef broth until it practically falls apart. The vegetables go in during the last hour so they’re tender but not mushy.

Sage is the star seasoning here, and it gives the roast a warm, almost Thanksgiving-like aroma that fills the house for hours. Rubbed sage has a softer, more diffused flavor than ground, which means it seasons the meat gently without any harsh, bitter notes.

Browning the roast on both sides before braising is the step that builds the foundation. That dark, caramelized crust creates layers of flavor in the pan juices that no amount of seasoning can replicate. Get the oil smoking hot and don’t touch the meat until it releases on its own.

The pan gravy comes together at the end. Cornstarch slurry whisked into the drippings thickens everything into a glossy, rich gravy in under a minute.

Pro Tips

  • Use low-sodium beef broth so you can control the salt level. The liquid concentrates during hours of braising and regular broth can make the result too salty.
  • Add the potatoes and carrots only in the last hour. Put them in from the start and they’ll disintegrate into the broth.
  • Let the roast rest on the platter for 10 minutes before slicing. The fibers relax and hold onto their juices instead of flooding the cutting board.
  • Mix the cornstarch with cold water before adding to the hot pan juices. Dumping cornstarch directly into hot liquid creates lumps.

Variations

  • Herb-crusted: Add rosemary and thyme along with the sage for a more complex herb profile.
  • Root vegetable medley: Swap the red potatoes for parsnips and turnips for an earthier, more rustic version.

Ingredients

5 2.3
POUNDS KG BEEF CHUCK
boneless, lean
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 7.5
TEASPOONS ML SAGE
dried, rubbed *
½ 2.5
TEASPOON ML SALT SUBSTITUTE *
¼ 1.3
TEASPOON ML BLACK PEPPER
1 237
CUP ML BEEF STOCK
low-sodium
6 6
EACH RED SKINNED POTATOES
cut in half *
4 4
EACH CARROTS
cut into 2 inch pieces
2 2
EACH ONIONS
quartered
5 25
TEASPOONS ML CORNSTARCH
¼ 59
CUP ML WATER

Directions

In a dutch oven, brown roast on both sides in oil.

Season with sage, salt and pepper.

Add beef broth.

Cover and bake at 325℉ (160℃). for 2½ hours.

Add potatoes, carrots and onions.

Cover and bake 1 hour longer or until meat is tender and vegetables are cooked.

Remove roast and vegetables to a serving platter and keep warm.

Combine cornstarch and water, stir into pan juices.

Cook until thickened and bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 459 64% from fat
 % Daily Value *
Total Fat 32g 50%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 120mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 69g
Vitamin A 46% Vitamin C 4%
Calcium 3% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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