Search
by Ingredient

Rice with Spinach, Herbs & Cheese

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by harmon1946

Baked rice with fresh spinach, provolone cheese, herbs, and eggs. A hearty Italian-style vegetarian casserole with thyme, parsley, and red pepper flakes.

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

This baked rice and spinach dish is somewhere between a casserole and an Italian torta di riso. Fresh spinach, sauteed onion and garlic, herbs, beaten eggs, and grated provolone all get folded into par-cooked rice and baked until set and golden on top.

Par-cooking the rice and leaving it slightly underdone is intentional. It finishes cooking in the oven as it absorbs moisture from the spinach and eggs, so it ends up tender without getting mushy or gummy. If you start with fully cooked rice, the final dish turns to paste.

The provolone melts through the mixture in stretchy pockets while the eggs bind everything together into sliceable portions. A pinch of red pepper flakes adds just enough warmth to keep things interesting without turning it spicy. Thyme and parsley provide that fresh herbal backbone.

Kitchen Tips

  • Wilt the spinach in just the water clinging to the leaves after washing; no extra liquid needed
  • Squeeze the cooked spinach well before chopping to avoid a watery casserole
  • Remove the foil for the last 5 minutes so the top gets a light crust
  • This reheats well the next day and the texture actually improves as it firms up

Variations

  • Use brown rice for a nuttier, higher-fiber version (just allow extra par-cooking time)
  • Swap provolone for fontina or Gruyere for a different melting cheese character
  • Add sun-dried tomatoes or artichoke hearts for a Mediterranean twist

Ingredients

1 237
CUP ML RICE
or brown
1
X SALT AND BLACK PEPPER
to taste *
1 453.6
POUND G SPINACH
fresh
1 15
TABLESPOON ML OLIVE OIL
1 1
EACH ONION
minced
1 1
CLOVES EACH GARLIC
minced
1 5
TEASPOON ML THYME
chopped *
¼ 59
CUP ML PARSLEY LEAVES
minced
1 1
PINCH PINCH RED PEPPER FLAKE *
¼ 113.4
POUND G PROVOLONE CHEESE
grated
3 3
LARGE LARGE EGGS
beaten , optional

Directions

PREHEAT OVEN TO 350℉ (180℃).

Cook rice in salted water until tender but still undercooked (15 minutes for white rice, 30 minutes for brown).

Drain, rinse with cold water, drain again and set aside.

Wash spinach and remove stems.

Cook spinach in the water that clings to the leaves, until wilted.

Cool and chop coarsely.

Heat the oil, add the onion and sauté until softened.

Add the garlic and thyme.

Combine all the ingredients together and season with salt and pepper to taste.

Lightly oil a baking dish and add the spinach mixture.

Drizzle more oil over the top, if desired. Cover with foil and bake for 25 minutes.

Remove foil and cook for 5 minutes more.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 389 35% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 178mg 59%
Sodium 397mg 17%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 38g
Vitamin A 228% Vitamin C 66%
Calcium 38% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe