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Red Beans & Rice(Dupree)

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Submitted by indianpaint

New Orleans-style red beans and rice slow-simmered with salt pork, the holy trinity, hot sauce, and Worcestershire. A Cajun Monday tradition from dried beans.

This red beans and rice is the real deal: dried red beans soaked overnight, simmered for hours with salt pork, the Louisiana holy trinity of onion, bell pepper, and garlic, and seasoned with cayenne, hot sauce, Worcestershire, and bay leaves. It’s the kind of slow-cooked pot that defined Monday dinners in New Orleans.

Salt pork is the traditional fat for this dish. As it simmers with the beans, it renders slowly and infuses the cooking liquid with a smoky, porky richness that bacon or ham hocks can approximate but never quite match.

The beans cook for 2 to 3 hours after the vegetables go in. By the end, some of the beans break down and thicken the pot into a creamy, gravy-like consistency while others stay whole and tender. That mix of textures spooned over steamed rice is what red beans and rice is all about.

Chef Tips

  • Soak the beans overnight. Skipping this step adds hours to the cook time and can result in unevenly cooked beans.
  • Check at 2 hours. You want tender, not mushy. Overcooked beans lose their shape and turn into paste.
  • Stir occasionally during the long simmer. Beans stick to the bottom of the pot if left alone too long.
  • A full cup of chopped parsley stirred in at the end adds freshness that cuts through the richness of the salt pork.

Variations

  • Add sliced andouille sausage for a smokier, meatier version.
  • Stir in a ham bone instead of salt pork for a deeper, more complex pork flavor.
  • Finish with a splash of vinegar for brightness.

Ingredients

1 453.6
POUND G RED BEANS
soaked overnight
½ 226.8
POUND G SALT PORK
diced
3 710
CUPS ML ONIONS
chopped
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONION
with tops *
1 237
CUP ML GREEN BELL PEPPER
chopped
2 2
LARGE LARGE GARLIC CLOVES
chopped *
1 237
CUP ML PARSLEY LEAVES
fresh, finely chopped
1 15
TABLESPOON ML SALT
¾ 3.8
TEASPOON ML CAYENNE PEPPER
ground
1 5
TEASPOON ML BLACK PEPPER
freshly ground
½ 2.5
TEASPOON ML OREGANO
fresh, finely chopped
2 2
EACH BAY LEAVES
crumbled *
3 3
DASHES DASHES RED HOT PEPPER SAUCE
generous *
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
3 710
CUPS ML RICE
boiled

Directions

Drain the beans, place them in 2 quarts of water with the salt pork, and bring to the boil.

Reduce heat, and simmer, covered, for 45 minutes.

Add the chopped onions, green onions, bell pepper, and garlic; and cook slowly for 2 to 3 hours, stirring occasionally.

Test the beans after 2 hours.

They shout be tender not mushy.

Add the parsley, salt, peppers, oregano, bay leaves, hot sauce, and Worcestershire.

In a large pot combine with the cooked rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 491g (17.3 oz)
Amount per Serving
Calories 1092 39% from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 3002mg 125%
Total Carbohydrate 48g 48%
Dietary Fiber 12g 50%
Sugars g
Protein 42g
Vitamin A 30% Vitamin C 101%
Calcium 13% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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