Quick Curry

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This simple and tasty curry dish made with shrimp and pineapple tidbits is the perfect exotic dinner for two.

Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 242 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/4 cup butter
3 cups shrimp cooked
2 teaspoons salt
1 cup pineapple tid-bits
2 teaspoons curry powder
1/2 teaspoon dill weed
1/4 cup flour, all-purpose
2 cups milk
1 x rice cooked, hot

Directions

Melt butter in saucepan. Remove from heat. Stir in flour and seasonings. Add a little milk and stir to blend. Gradually stir in the remaining milk. Cook and stir until mixture boils and thickens. Add shrimp (or clams or chicken) and pineapple tid-bits. Heat through. Serve on rice. If desired, serve with condiments such as chopped peanuts, coconut and chutney.

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Nutrition Facts

Serving Size 99g
Amount per Serving
Calories 242 36% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 876mg36%
Total Carbohydrate 33.0g11%
 Dietary Fiber 1.0g3%
 Sugars 4.0g
Protein 6.0g11%
Vitamin A 8%  Vitamin C 0%
Calcium 11%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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