Pork, Potato, and Green Bean Stew

8 hours Prep: 20 minutes Cook: 8 hours

370 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cans	chicken broth
1	pound	pork loin
4	each	potatoes	cubed
1	each	onion	chopped
2	cloves	garlic	minced
1/3	cup	flour, all-purpose
2	cups	green beans
2	teaspoons	worcestershire sauce
1/2	teaspoon	thyme leaves	dried
1/2	teaspoon	black pepper

Directions

Heat pork loin, potatoes, onion, and garlic with 1 can chicken broth in skillet for 5 to 10 minutes over medium heat.

Transfer to crock-Pot.

Combine 3/4 cup chicken broth and flour in a small bowl.

Set aside.

Add remaining broth, green beans, Worcestershire sauce, thyme, and pepper to Crock-Pot and stir.

Cover and cook 8 to 10 hours on Low or 4 to 5 hours on High.

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Nutrition Facts

Serving Size 254g

Amount per Serving

Calories 370 32% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 64mg	21%
Sodium 189mg	8%
Total Carbohydrate 36.0g	12%
Dietary Fiber 4.0g	15%
Sugars 4.0g
Protein 27.0g	53%

Vitamin A	5%		Vitamin C	29%
Calcium	6%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Forfar Bridies (Irish)

A decent effort, but marred by a couple of important errors: 1st, The recipe originates from the old county of Angus in North-East Scotland, not in Ireland. (Lookup Forfar) 2nd, One of the main ingredients of Forfar Bridies is missing: Beef Suet: maybe not to everyones taste , but essential for the original & wonderful Forfar Bridie!

Reviewed by deadbeef