Pork, Potato, and Green Bean Stew

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Time to Prepare this Recipe 8 hours Prep: 20 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 370 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cans chicken broth
1 pound pork loin
4 each potatoes cubed
1 each onion chopped
2 cloves garlic minced
1/3 cup flour, all-purpose
2 cups green beans
2 teaspoons worcestershire sauce
1/2 teaspoon thyme leaves dried
1/2 teaspoon black pepper

Directions

Heat pork loin, potatoes, onion, and garlic with 1 can chicken broth in skillet for 5 to 10 minutes over medium heat.

Transfer to crock-Pot.

Combine 3/4 cup chicken broth and flour in a small bowl.

Set aside.

Add remaining broth, green beans, Worcestershire sauce, thyme, and pepper to Crock-Pot and stir.

Cover and cook 8 to 10 hours on Low or 4 to 5 hours on High.

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Nutrition Facts

Serving Size 254g
Amount per Serving
Calories 370 32% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 64mg21%
Sodium 189mg8%
Total Carbohydrate 36.0g12%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 27.0g53%
Vitamin A 5%  Vitamin C 29%
Calcium 6%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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A decent effort, but marred by a couple of important errors: 1st, The recipe originates from the old county of Angus in North-East Scotland, not in Ireland. (Lookup Forfar) 2nd, One of the main ingredients of Forfar Bridies is missing: Beef Suet: maybe not to everyones taste , but essential for the original & wonderful Forfar Bridie!

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