Pork, Eggplant And Tomato

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 97 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

1 cup pork shredded
1 medium onion sliced
1 x salt
1 teaspoon soy sauce
3 tablespoons vegetable oil
2 cups eggplant sliced
2 cups tomatoes, canned
1 teaspoon sugar

Directions

Prepare ingredients.

Marinate pork in salt and soya sauce for 5 minutes.

Heat oil up in wok to smoking point.

Add pork and onions. Stir fry pork until browned, about 5 minutes.

Add eggplant, tomatoes, and sugar.

Cover wok. Cook ingredients for 15 minutes. Lift cover occasionally to stir ingredients.

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Nutrition Facts

Serving Size 128g
Amount per Serving
Calories 97 74% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 198mg8%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 4.0g
Protein 1.0g2%
Vitamin A 2%  Vitamin C 18%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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