Pork Sausage Patties

40 minutes Prep: 20 minutes Cook: 16 minutes

361 calories per serving view nutrition facts

12 patties suggest servings

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Ingredients

1 1/2	pounds	pork	lean, ground
1/2	teaspoon	salt
1/2	teaspoon	black pepper
1/2	teaspoon	allspice
1/4	teaspoon	cloves
1/4	teaspoon	ginger

Directions

Put the pork into a mixing bowl.

Add the salt, pepper, allspice, cloves, and ginger.

Stir well.

Divide the mixture into 12 portions.

Roll each portion into a ball and flatten it to make a patty.

Place a heavy 10-inch skillet over medium heat for 1 minute.

Arrange 6 sausage patties in the skillet and cook until golden brown (about 3 to 4 minutes on each side).

Put the cooked patties on an ovenproof plate and cover them with foil.

Put the plate in a warm oven (200 degrees F).

Remove any extra grease from the skillet.

Then cook the remaining 6 patties.

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Nutrition Facts

Serving Size 172g

Amount per Serving

Calories 361 41% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 146mg	49%
Sodium 396mg	16%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 50.0g	100%

Vitamin A	0%		Vitamin C	1%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is so moist and delicious and does NOT call for any added salt, which is great for low sodium diets. I used no salt added tomato sauce also. The sauce is so good you will want to eat it with a spoon!