Pork Diane Skillet Supper

60 minutes Prep: 30 minutes Cook: 30 minutes

284 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	tablespoons	butter	or margarine
1	pound	pork tenderloin	cut into 1/4 inch pieces
1	can	chicken broth
2	teaspoons	worcestershire sauce
1/4	teaspoon	salt
1/8	teaspoon	black pepper
8	small	red potatoes	quartered
1	cup	mushrooms	sliced
1/2	cup	scallions, spring or green onions	sliced
2	tablespoons	flour, all-purpose

Directions

Melt margarine in 12 inch skillet or Dutch oven over medium-high heat.

Add pork slices; cook 3 to 5 minutes or until browned on both sides.

Remove pork from skillet; set aside. Reserve 1/4 cup of chicken broth.

Add remaining chicken broth, worcestershire sauce, salt, pepper and potatoes to skillet.

Bring to boil. Reduce heat to low; cover and simmer 10 minutes or until potatoes are tender.

Stir in mushrooms, onions and pork slices.

Cover; simmer an additional 5 minutes or until vegetables are tender.

In small bowl, combine flour and reserved 1/4 cup chciekn broth; blend until smooth.

Gradually stir into pork mixture.

Cook and stir over medium-high heat until mixture is bubbly and thickened.

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Nutrition Facts

Serving Size 158g

Amount per Serving

Calories 284 33% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 91mg	30%
Sodium 371mg	15%
Total Carbohydrate 19.0g	6%
Dietary Fiber 3.0g	11%
Sugars 2.0g
Protein 29.0g	57%

Vitamin A	6%		Vitamin C	13%
Calcium	5%		Iron	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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