Pork Chili Con Carne

1 hours Prep: 10 minutes Cook: 40 minutes

475 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	ground pork
1	each	onion	chopped
1	each	green bell pepper	diced
1/2	teaspoon	chili pepper flakes
3	cups	tomatoes	diced
1	tablespoon	worcestershire sauce
1/4	teaspoon	cumin
14	ounces	kidney beans

Directions

Cook ground pork, onion and green/red pepper over medium heat 5-10 minutes in a large deep frying pan or Dutch oven, until onion are soft and meat is brown.

Add all remaining ingredients except kidney beans and simmer for 20 minutes.

Add kidney beans and simmer about 10 more minutes.

Top with sour cream and grated cheddar cheese and serve with tortilla chips, fresh rolls or butter toast.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 422g

Amount per Serving

Calories 475 47% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 9.0g	45%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 465mg	19%
Total Carbohydrate 26.0g	9%
Dietary Fiber 3.0g	10%
Sugars 8.0g
Protein 37.0g	74%

Vitamin A	25%		Vitamin C	76%
Calcium	9%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Mangoes

Last Recipes Viewed

Recipe Bite

Some Like It Hot

by Mark R. Vogel

Do you like hot food? I mean really hot food? Are you a chile head? Then let's talk hot peppers. Chile peppers, of which there are...

Member Review

Rice Krispie Squares

This recipe is great. I would suggest that melting the butter and marshmallows in the microwave instead. That way their is less clean up and you would be less likely to burn the two ingredients. Also, I suggest trying to add white chocolate chips to the recipe.